Strategic Guide

Limping in SB is too unbalanced among recreational players — let’s train to punish them.

BB vs SB limp (Heads-up)

Playing out of position in Heads-up, even against a recreational player, is challenging. We’ll understand why — and how to still win chips.

👀 Key Takeaways

1️⃣ Recreational players' limp range is stronger and less polarized than GTO

→ They fold too many weak hands and open-raise the strongest ones → Their limp range is “flat,” centered around medium-strength hands

2️⃣ ISO shove is often the best exploitative response

→ It avoids postflop spots OOP and punishes overly loose calls (A2o, KTo, etc.)

→ Use your best hands: Ax, pocket pairs, Kx (from 10bb), Qx (from ~8bb)

3️⃣ Non-all-in ISO is reserved for strong hands that play well postflop

→ Offsuit broadways, premium hands

→ Never bluff: recreational players call too much and don’t punish your imbalances

4️⃣ Below 10bb, two exploitative strategies depending on your profile:

  • Strategy 1: shove only high-EV hands, check the rest to exploit postflop
    → More technical, more long-term EV, low variance
  • Strategy 2: shove all +EV hands, check only pure trash
    → Simple, solid, ideal for multitabling or players less comfortable postflop

1. What does SB limp with?

When the player in Small Blind (SB) limps, that means — as you know — they just complete the Big Blind without raising.

In theory (GTO), SB should enter the pot with almost their entire range — either by limping or raising.

But in practice, recreational players fold far more than they should.

Let’s take a closer look:

Fold percentage in SB – Heads-Up:

Stack size GTO Récréatifs 🐟
25 bb ~5 % ~15 %
16 bb ~4 % ~19 %
12 bb ~6 % ~20 %
8 bb ~23 % ~22 %
5 bb ~28 % ~24 %

Observation: Above 12bb, recreational limp ranges are filtered — They contain fewer weak hands than they should.

☝️ But there’s more: their range construction is different

While GTO recommends limping many Ax and broadways around 10–14bb, recreational players prefer to open-raise them.

As you can see, between 10 and 14bb, GTO’s limp range is very wide.It includes strong hands, medium hands, and trash.

➡ Result: Their limp range is less polarized than GTO’s

It has less trash (they folded it), and fewer strong hands (they often open-raised them)

👉   Leur range de limp est donc composée d’un noyau central de mains moyennes. Elle est large mais assez "plate". Elle manque à la fois des extrêmes faibles… et des extrêmes fortes.

2. First response: ISO shove

When SB limps, ISO shove is often the first exploitative adjustment to make, especially against recreational players who:

  • Limp with mostly medium-strength hands
  • Call shoves too loosely with dominated hands

❓ Why is ISO shove sometimes the best option?

1. Avoiding postflop spots out of position

If you raise non-all-in and SB calls, you’re in a big pot, out of position, with a hand that might be hard to play.

➡ A shove avoids that scenario, especially for players who aren’t comfortable postflop.

Being out of position in a raised pot postflop is rarely enjoyable.

2. Exploiting overly loose and poorly constructed calls

Recreational players often call ISO shoves with hands like A4o, KTo, or QJo —Even 25bb deep, meaning hands heavily dominated by our strong Ax, Kx, or pocket pairs.

At 20bb, here’s what SB is supposed to call vs a BB ISO shove:Left: GTO — Right: what recreational players actually doGreen = call, Blue = fold

Observation: recreational SB players tend to overcall ISO shoves from BB

➡ A shove directly punishes this mistake.

3. Which hands should we ISO shove?

We want to ISO shove hands that dominate SB’s limp-call range and maintain good equity when called

➡️ Recommended hands for ISO shove:

  • Ax (A9+ with deeper stacks, then all Ax) → Dominates SB’s overly wide calls with weak Ax.
  • Kx (from 10bb) → Often ahead of hands that call (e.g. Q9, J8s).
  • Pocket pairs (22–TT) → Good equity versus a wide call range and hard to play postflop.
Our recommended exploitative range between 14 and 16bb. You’ll see Ax and pocket pairs included as ISO shoves.

4. A second option: the non-all-in ISO

Sometimes, we have a hand that's too strong to check, but not quite good enough to shove.

In those cases, the best option is often a non-all-in ISO (NA ISO) — a standard raise without going all-in.

➡️   Cela vous permet de faire grossir le pot avec vos meilleures mains et potentiellement déstacker votre adversaire.

Which hands should we use for NA ISO?

  • Offsuit broadways (KQo, QJo, JTo...) → Too strong to check, but not solid enough to shove directly.
  • Premium hands (AA, KK, QQ...) → No need to shove them: they play great postflop, especially as the aggressor.

Premium hands (AA, KK, etc.) are ideal candidates for a non-all-in ISO — and potentially for stacking your opponent.

📊 What sizing should we use?

Recreational players don’t adjust to sizing.

So you’re free to adapt your raise size — anywhere between 2bb and 3.5bb, depending on stack depth and hand strength.

For example:

  • AA at 20bb → 3.5bb
  • JTo at 12bb → 2.5bb

5. Why not bluff in ISO spots?

It might be tempting to throw in some bluffs to “balance” your raising range.

But in practice, bluffing against recreational players is not only unnecessary — it’s often -EV.

Here’s why:

1️⃣ Recreational players in SB call ISO raises too often

Below are GTO vs recreational SB call percentages vs ISO raises at various stack sizes:

Stack GTO Récréatifs 🐟
20 bb ~44 % ~70 %
12 bb ~49 % ~49 %
8 bb ~47 % ~52 %

Observation: Recreational players call a lot — your bluffs will rarely go through.

⬆️   Cela est notamment dû au fait que comme on l’a vu plus haut, la range de limp des récréatifs est relativement plus strong que celle de la GTO (peu de très mauvaises mains).

2️⃣ Bluffing doesn’t increase value against a recreational player

In theory, bluffing helps balance your range so your value hands get paid more often.

But against a recreational player, that balance is pointless:

  • They don’t read ranges.
  • They don’t notice your imbalances.
  • They just play their hand, not yours.

Bluffing to “balance your range” against a rec is like hiding your hand from someone who’s not even looking.

3️⃣ Bluffing increases variance for little to no gain

Bluffing with a non-all-in ISO opens the door to:

  • Tough spots out of position
  • Costly multi-barrel situations

Basically, high variance for very little EV gain.

☝️ One possible exception: very passive or predictable profiles

Against certain opponents who:

  • Fold too much vs raises
  • Or play ultra-passively postflop

…it may be worth occasionally testing a few ISO bluffs just to see how they react.

⚠️   Mais attention : cela doit rester l’exception, et non la base de votre stratégie. Par défaut, mieux vaut éviter les ISO bluff.

6. What strategy should you use below 10bb?

It’s a hotly debated topic.

Some advocate shoving a large part of their range, others rely on non-all-in ISO raises, and others prefer checking the majority of their hands.

There’s no single “correct” answer — there are multiple viable approaches, each with its strengths and trade-offs.

The goal here is to understand the strategic implications of each and help you choose a line that fits your skill level and playing style.

📋 GTO vs Exploitative strategy comparison at 7bb

Let’s take a common spot: SB limps, BB has 7bb. Let’s compare two approaches:

  • ⬅️ Left image: GTO vs GTO.
  • ➡️ Right image: exploitative strategy computed by the solver vs a recreational player.
Green = check. Light red = non-all-in ISO. Dark red = ISO shove.

Now let’s compare the EV of both strategies:

In GTO vs GTO (left image), the solver gives an average EV of 0.88bb per hand.

With the exploitative strategy vs a recreational player (right image), the average EV for BB jumps to 1.22bb per hand.

📈   Comme on pouvait s’en douter, l’EV de la BB est bien plus élevée dans la stratégie Exploitante (qui consiste à shove quasiment toutes les mains) que dans la stratégie GTO.

This is easy to explain: the recreational SB player makes preflop mistakes (poorly built limp range, bad ISO defense, bad call vs ISO shove), and the exploitative response takes full advantage.

This might seem to justify an extremely aggressive strategy — shoving nearly 100% of hands at 7bb.

But the reality is more nuanced…

🤔 What the solver does… and why it might not be optimal here

Even in its exploitative mode, the solver still builds a balanced strategy: it shoves its strongest hands for value, but also includes marginal ones for balance.

However, against a recreational player:

  • You don’t need balance
  • What matters is the absolute EV of each decision
  • Theoretical balance can push you to shove hands that are pointless in practice (e.g., 82o)

✅ Properly evaluating the EV of a shove

For every hand, you must compare the EV of checking vs ISO shove.

Some hands will be clearly higher EV as a shove, others not.

EV difference between check and ISO shove.Green = shove is better than checkWhite = both are equally profitableRed = check is better than shove

The chart above helps visualize the EV difference between shove and check.

🟢⚪🔴 Pour cela il faut regarder la couleur de la case (dégradé du vert au rouge en passant par le blanc) et non le chiffre dans la case qui indique l’EV du shove.

As you can see, not all hands are clearly +EV to shove.

Many hands (light green or white like J6o or 98s) are roughly equivalent as shove or check.

Others (like 72o) are actually better to check.

⚖️ Une main comme 82o est shove par le solveur dans la stratégie Exploitante pour équilibrer la range, pas parce qu’elle est plus rentable à être shove que check.

And as mentioned above, balancing your range vs recreational players is not very useful.

➡️ So in practice, there are many hands that should not be shoved.

Conclusion: two possible exploitative strategies

Strategy 1 or strategy 2 — it’s up to you.

1️⃣ Strategy 1 — Technical, low variance approach

  • You shove only hands with a clear EV advantage
  • You check hands with similar EV and play the flop
  • You exploit your opponent’s postflop mistakes

This strategy is the most +EV long-term, but it requires good postflop skills in short stack situations.

It’s ideal if you play few tables and want to optimize every decision.

The Poker Sciences exploitative ranges for BB vs SB limp are based on this strategy below 10bb.

2️⃣ Strategy 2 — Simplified and robust approach

  • You shove every +EV hand (even marginal)
  • You check only trash or middling hands, depending on your stack
  • You accept losing a bit of EV in exchange for simpler decisions

This strategy works well when multi-tabling or if you’re not confident postflop.It avoids mistakes by simplifying your game.

⚠️   Attention toutefois : si vous abusez de cette stratégie de shove contre le même adversaire, même un joueur récréatif s’adaptera (limp trap par exemple). Pour éviter cela conservez tout de même une partie de votre range en check.

For those who want to follow this approach, here are the ranges for 10–12bb, 8–10bb, 6–8bb, and 4–6bb. The strategy for 12bb+ remains unchanged from our standard ranges.

Exploitative BB vs SB limp chart (Strategy 2) – 10–12bb

Exploitative BB vs SB limp chart (Strategy 2) – 8–10bb

Exploitative BB vs SB limp chart (Strategy 2) – 6–8bb

Exploitative BB vs SB limp chart (Strategy 2) – 4–6bb

Strategic Guides

1

Very Important Situations

2

Important Situations

3

Other Situations